Health Care

Sometimes, we often ignore the symptoms we experience, but it is a fact that the deficiency of a single nutrient can lead to numerous health complications. The American diet is greatly changed these days, which has led to numerous health issues, and deficiencies in various nutrients. One of the most common deficiencies is the one of magnesium. […]

Aging is a natural process which cannot be avoided. The first signs of aging are reflected on our face skin, and one of them is the appearance of saggy cheeks. Some of the most contributing factors to skin sagginess are genetics, weight fluctuations and poor diet. However, there is no need for worries as there

Since we are constantly surrounded by numerous toxins from various sources, and lead fast-paced lifestyles, toxins start to accumulate and clog the lymphatic system, residing the body in stress and weakening the immunity. According to Medical News Today: “The lymphatic system is part of the immune system. It also maintains fluid balance and plays a

Lung cancer is the leading cause of cancer deaths (one in four) in both men and women. Treatment is more effective the earlier lung cancer is diagnosed, so see your doctor if you notice any of the following lung cancer symptoms. Coughing up blood “Coughing up blood is never a good sign. Right then and there,

The lunula, originating from the Latin word for “little moon”, is the white area around the nails. This tiny part of the nail is very sensitive and highly prone to damage. The white color of this structure is visible as it is the fifth basal layer of the epidermis. It is actually hides the blood

Facial hair is a common problem for a lot of women, which forces many to go to extreme lengths and spend hundreds of dollars on their removal. We must admit that they can be quite troublesome and cause self-esteem issues so it’s no wonder we want them eliminated in any way possible. Facial-hair Laser treatments

The main factors that reduce the chances of having a baby are well known: childbirth and breastfeeding, using birth control pills, smoking. However, very often even the absence of these reasons doesn’t guarantee that you will get pregnant. There are hidden causes that Bright Side will now reveal. 6. You consume too many trans fats. Eating trans fats — found in baked

Keeping white clothes perfectly white after every laundry is quite a challenge. Expensive detergents or stain removers won’t do the trick, plus they are packed with chemicals. But, stains will no longer be your problem, because we will give you the easiest way of removing stains and keeping your laundry snowy white each time. 1.

We commonly use alcohol for removing adhesive substances or as a disinfectant. However, it has a number of other uses as well, one of them as an ingredient in a number of cosmetic products. DEODORANT REPLACEMENT You needn’t panic in case you have forgotten your deodorant at home. All you need to do is apply

The milia, which is as well known as milk spots, is actually a harmless skin disorder which manifests in the form of small white bumps on the skin that are actually an accumulation of keratin and these usually appear in the area around the nose, cheeks and eyes, and they never go away once they