Amy Colins, Author at Overdose of Health

How Your Sleeping Position Affects Your Health

In average, 25 years of our lives we spend sleeping. This is important because getting proper rest is essential to […]

If you wake up around the same time every night, according to the Traditional Chinese Medicine (TCM), it is a

The tongue analysis comes from the antiquated therapeutic routine with regards to Ayurveda, a framework that underpins generally wellbeing through

Estrogen is both the most loved and the most hated hormone. It’s definitely one of the most widely known hormones

When men like women they spend a lot of time observing that lady and they often try to find more

In the days of Christopher Columbus, men were pretty much obsessed with spice. They yearned for it and basically traveled

The belly fat is considered to be the hardest fat to get rid of. While searching over the internet you

You might not be aware of the fact that oral health actually determines your overall health. One of the vital

One of the easiest and most effective exercises that many people enjoy is walking. Everything depends on your way of

We commonly use alcohol for removing adhesive substances or as a disinfectant. However, it has a number of other uses